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Sleep is said to "occupy one-third of our lives," so we spend a long time in bed. Therefore, when purchasing a bed, it's important to choose the size and features that are right for you.
This article introduces how to choose a queen-size bed and helpful tips to know before buying, for those who "want to sleep luxuriously in a larger bed" or "plan to buy a new bed for a couple to sleep in when moving."
Queen Size Bed Dimensions
The typical dimensions of a queen bed are 160-170cm wide x 195cm long. Among standard rectangular beds, the queen bed is the largest size.
When two adults sleep in a queen bed, the individual space is narrower than sleeping alone in a single bed, but it is still spacious enough for two adults. However, bed manufacturers may have slightly different dimensions, so be sure to check the measurements carefully before purchasing.
How many single beds is it equivalent to?
The typical dimensions of a single bed are 97-100cm wide x 195cm long. Currently, 97cm wide mattresses are common, but depending on the bed manufacturer, the width may vary slightly, such as 100cm.
Two single beds placed side-by-side would be about 200cm wide, so compared to a queen size bed which is 160-170cm wide, a queen size bed is smaller.
Which is larger, queen size or king size?
The typical dimensions of a king bed are 180-200cm wide x 195cm long. Therefore, compared to a queen size bed, which is 170cm wide, a queen size bed is smaller.
Can it fit in a 6-tatami room?
If you're using a 6-tatami room as a bedroom, you can comfortably place a queen-size bed in it.
Depending on the layout, you might be able to place a small side table, but it's safer to assume that you won't be able to install other large furniture besides the bed, such as tables or bookshelves.
How many people are recommended to sleep in a queen size bed?
The average shoulder width for Japanese people is said to be about 44cm for men and 39cm for women. When sleeping with arms slightly outstretched, it's about 60cm for men and 55cm for women.
To turn over smoothly, you need an additional 20cm of space on both sides, which means men need about 100cm (60 + 20 + 20cm) and women need about 95cm (55 + 20 + 20cm) of width.
A queen size bed is generally 170cm wide, so two adults can sleep comfortably. Also, if you have small children, it's a size that can accommodate a family of three.
What is the recommended bed size for couples?
While it depends on body type and sleeping habits, a survey found that many couples who use a semi-double or double size bed are dissatisfied with its size. Therefore, it might be better for couples to choose a queen-size bed or larger to avoid disappointment.
How to choose a queen size bed
Queen-size beds come in various shapes, materials, and functionalities. Here are three points to check for choosing a comfortable queen bed.
1: Frame Shape
Let's check what types of frames and headboards (the board at the head of the bed) are available.
Flat Type
The flat type has a flat headboard. There are also types where the headboard is angled, allowing you to lean against it for relaxation.
Cabinet Type
The cabinet type has shelves on the headboard. You can place smartphones, remote controls, glasses, and other items there.
Low-Type / Floor-Type
Beds with short legs are called low-type, and those where the entire frame is placed directly on the floor are called floor-type.
Both types have a low bed height, which makes the room feel more spacious and open. They also have the advantage of reducing the risk of injury if you fall out of bed.
Slatted Type
The slatted type has a bottom made of slats (簀の子, "sunoko") where boards are arranged at regular intervals and attached to horizontal boards. It is characterized by good ventilation as air can circulate through the gaps. It releases moisture, preventing mold growth, and is perfect for Japan's humid climate.
2: Frame Material
The material of the bed frame significantly changes the atmosphere of the room, so choose according to your preference.
Wood Frame
A bed frame made of wood. The coloring varies from light shades to beige and dark colors, and the wood grain design creates a natural and gentle atmosphere.
Steel Frame
Steel frames, made of steel pipes, are also known as pipe beds or iron beds. Many products are affordable and very light, making them easy to transport and assemble.
Synthetic Leather Frame
Genuine leather is vulnerable to water, so it is rarely used for beds. Most products are made by processing synthetic resin on fabric for leather goods. They have elasticity and a glossy feel, giving a sophisticated impression.
Fabric Frame
A frame made of synthetic fiber fabric. Its soft texture makes it safe for families with small children.
3: Functionality
By choosing features that suit the size of your bedroom and your lifestyle, you can use it more comfortably.
Convenient outlets
This type of bed has outlets on the headboard. You can charge smartphones and tablets, and also use lights, humidifiers, and aroma diffusers near your pillow.
Convenient Storage Function
A bed with storage functionality can also save space for other storage furniture.
The standard type with one drawer is called a "drawer storage type," and the type with two drawers is called a "chest bed."
The opposite side of the drawers can also be used as storage space by removing the bed base, allowing for a lot of luggage to be stored. Some products also allow you to change the direction the drawers pull out to match your room layout, so if you anticipate moving, be sure to check the product details before purchasing.
Points to check before purchasing
Queen-size beds are large, so before purchasing, check the route to your room and the dimensions of the room where it will be placed.
Delivery route to the room
Many queen-size beds sold online are designed with two separate mattresses to facilitate delivery and moving.
Nevertheless, when purchasing a large bed, confirm that there is a clear delivery path through the entrance, room doors, hallways, etc. The product details page will specify the required width and space for delivery.
Also, the points to note for delivery routes differ between detached houses and condominiums.
For a detached house, measure the height and width of the entrance and the door to the room where the bed will be installed, as well as the width of passages and corners when turning. If there are stairs with a landing, also measure the ceiling height and the depth of the landing. Furthermore, you need to check if there are any obstacles such as electrical panels or lighting fixtures along the delivery route.
If you live in a condominium, in addition to the above, you also need to measure the entrance of the building. If you live on the second floor or higher, you also need to measure the elevator. Measure the height and depth of the elevator door to ensure there is enough space. If it doesn't fit in the elevator, measure if it can be carried up the stairs.
Room dimensions for bed placement
Regardless of the bed size, it's always important to measure the dimensions of the room where the bed will be placed, especially when purchasing a large bed like a queen size.
Then, confirm that there are no issues with the placement of other furniture, the opening and closing of closets and doors, or the use of outlets, before making your purchase.
Queen Size Bedding Dimensions
By paying attention to the bedding used in your bed, you can achieve higher quality sleep. To do so, let's confirm the typical sizes of fitted sheets and comforters.
Queen Size Fitted Sheet Dimensions
The typical queen-size fitted sheet is 160cm wide x 210cm long. This is 60cm wider than a single size.
Queen Size Comforter Dimensions
The typical queen-size comforter is 210cm wide x 210cm long. This is 60cm wider than a single size.
Comparing fitted sheets and comforters, the length is the same, but the comforter is 50cm wider. Therefore, when purchasing a cover, be sure to check not only "single" or "queen," but also whether it's for a fitted sheet or a comforter.
Recommended Bedding
The quality of sleep changes depending on the bedding used in the bed, so choose not only the size but also the functions that suit you. If you want to achieve better sleep, it is important to be particular about finding the right product.
According to the Ministry of Health, Labour and Welfare's "Sleep Guidelines for Health Promotion 2014," sleep plays a role in recovering from physical and mental fatigue. It has been found that insufficient sleep and poor sleep quality can lead to lifestyle-related diseases, and insomnia can lead to mental illnesses like depression. Furthermore, daytime sleepiness due to sleep deprivation or sleep disorders has been shown to cause accidents due to human error.
Choose a size that ensures deep sleep
While a queen size bed allows for spacious sleep, it would be counterproductive if the mattress firmness or comfort level doesn't suit you. Since larger beds are more expensive and not frequently replaced, choose a high-quality product that is right for you.
【Reference】
※ Ministry of Health, Labour and Welfare: "Sleep Guidelines for Health Promotion 2014"
